Essentials for the Weekend - 22nd August 2017

Even though we are quickly heading into Spring, the chilly weather still calls for some cosy, warm fleece.
After a busy week, there is nothing better than slipping into your favourite hoodie or track pants for the weekend.
Our secret is comfort and warmth with style! When you can add style to your outfit, you are set for the weekend.
Below is a list of our top three Winter favs:

1. Hoodie
How can you go past the classic hoodie for fitting the fleece brief of both comfort and warmth? Our favourite fleece hoodies have a relaxed fit and a front joey pocket to keep your hands warm when it is cold outside!

2. Track Pants
Just like the hoodie, we love our track pants to have a relaxed fit, and fleece on the inside, adding to the overall cosiness. Track pants are a must-have item for your wardrobe, no matter what the season.

3. Crew Sweat Top
Another Winter wardrobe staple, along with the hoodie and track pants, is the crew sweat top. This style of top is perfectly paired with your favourite track pants for a snug and comfortable, yet stylish look. 

Meet our latest Blogger - Brooke Meredith @brookiechook - 8th June 2017

As winter starts to set in, the team here at Russell Athletic decided to sit down with Brooke Meredith, founder and editor-in-chief of A Conscious Collection Magazine, to discover her lifestyle tips, as we head into the colder months.

What is your routine pre-exercise?
No routine as such, but one thing is for certain, I always make sure I’m equipped with a great play list!

What is your routine post exercise?
At the moment, I’m loving winding down in the sauna. 

What is your favourite (or must-have) piece from the Russell Athletics range? 
The Tights. Such a staple for any workout wardrobe and can take you from season to season. 

Do you have a different outfit for different workouts (cardio/weights)? 
Not really, it really just depends on how I’m feeling on the day and what’s clean. haha! 

What is your favourite post exercise snack? 
My chocolate protein balls for sure. You can find these here. 


What music do you like to listen to while you’re exercising?
Something up beat, I usually rotate through Spotify pre-made play lists in the workout section. They have a great variety, for all different paces. 

What do you love most about your favourite hoodie or track pants?
I love that they are the perfect at home comfort but you can wear them down the street or to the gym and they are still stylish. 

Do you have a fitness tips or advice you’d like to share?
Listen to your body and notice how you respond to certain types of exercise. What works for someone might not work for you. You really need to go on a journey with yourself when it comes to nutrition and exercise. What’s one person’s fuel can be another’s poison. And of course, find an exercise that you like doing. If it’s a chore, you really aren’t going to stick at it for long, are you?! 

What’s your favourite café?
That’s a hard one we are so spoilt in Melbourne. My friends own an amazing Vegan cafe; Matcha Mylkbar

Where do you most love to exercise?
I love to exercise outdoors as much as possible. In the summer, I love to surf -Not only is it a total body workout you get to have fun and a laugh at yourself for being so goofy! 

What does a healthy lifestyle mean to you?
A healthy lifestyle for me is a balanced lifestyle, one with not too many restrictions and full of vibrancy. A healthy lifestyle enables you to be your best, be strong in both body and mind and allow your best self to shine for others around you. 

Make sure you check out Brooke’s Instagram page @brookiechook and her online magazine 


Meet our latest Blogger – Josh Carroll @swaggyjc - 1st June 2017

The team here at Russell Athletic love mixing sport with style. When we sat down for a chat with model and Instagrammer Josh Carroll (@swaggyjc), we discovered he does too. Josh shared with us his lifestyle tips, favourite pre- and post-workout routines, as well as his favourite snack (which is a questionable choice!)

What do you love most about your favourite hoodie or track pants?
First are foremost they keep me warm. Secondly, the Russell Athletic range is aesthetically pleasing so I feel pretty good walking into the gym. 

What does a healthy lifestyle mean to you?
Having a healthy lifestyle is much more than just eating healthy. It means living life to the fullest. Putting pride into everything you do and striving to be the best version of you possible. 

Do you have a fitness tip or advice you’d like to share?
Always make sure to warm up and mobilise your body before you start a workout. And never skip leg day!

Where do you most love to exercise?
If I can't train outdoors, I love to train at Fitness First in Bondi Westfield. It's got an outdoor section overlooking Sydney harbour which makes it so much more fun to train. 

What is your routine pre-exercise?
Before exercise, I'll always make sure to eat a nutritious meal, have a coffee and make sure I've got the best hip hop playlist there is to work myself up for the session. 

What music do you like to listen to while you’re exercising?
What pumps me up for a beast work out the most is hip hop, RnB or Rap. Sometimes I'll throw some Justin Bieber on if I'm doing cardio. You can never go past a good Biebs track. 

What is your routine post exercise?
Always make sure to stretch the muscles I've trained, grab a foam roller and roll out for about 10 minutes too. I'll try to eat, but if I don't have time I'll drink a protein shake. 

What is your favourite post exercise snack?
Most people think this is gross but I love snacking on cottage cheese. It has a bunch of protein and good fats in it and relatively low carb. 

What is your favourite (or must-have) piece from the Russell Athletic range?
I love mixing the utility zip through hoodie with the two-tone pants.

Do you have a different outfit for different workouts (cardio/weights)? 
When I'm doing cardio, I'll try to wear a tracksuit so it enables me to sweat more. If I'm doing weights I like to be able to breathe so I'll wear shorts and a singlet. 

What’s your favourite café?

Preach Cafe in Bondi is my go-to cafe for healthy nutritious food, plus the vibe there is always amazing. 

A wardrobe that ticks the box from the gym to the runway - 8th May 2017

As the weather starts to cool down, it’s time to update the wardrobe. Our new Stylin’ It range is perfect for the transition between exercise and coffee dates, with stylish pieces designed for layering, ideal for both the gym and everyday wear.

For our women’s range, a moody colour pallet has been created, with pops of colour thrown in, to help brighten the gloomy weather outside. The men’s range features on-trend designs, reinventing the camo print, with winter hues of grey and army green.

Trans-seasonal wardrobe winners are a must have! We have matched back our seasonal stand-outs with three of our favourite trans-seasonal trends;

1. Layers, upon layers!

As the weather changes daily, or even within the hour and we mix up our time between the indoors and outside, layering is essential.  Whether it be a singlet, tee, long sleeve top, or jumper, layering up is ideal for ensuring you’re dressed for the elements. 

Our favourite pick for the chicks:

This top is perfect for layering over a singlet, under a vest or jumper and can be worn with either pants or leggings. The drop hem ensures enhanced coverage and style, with thumb holes included for a snug fit. The top features a cut-out detail on the front, adding a touch of style.

This one is for the boys!

a new take on a wardrobe classic, this on-trend marle crew offers contrast sleeve and chest pocket. Made from french terry, it is an ideal piece for layering over a t-shirt, or under a warmer jacket for colder days. The left arm features a zipper and pocket, adding an extra and secure, storage space, perfect for those on the go.


Spending time outside when it’s cold can be off-putting but if you have the right outer-layer, it will make for a much better experience!

Puff it up!

This fully padded jacket provides warmth, comfort and wind protection from all the elements. With a polar fleece lined collar, pocket and hoods, as well as inner elastic cuffs and thumb holes, it provides additional warmth and luxury. The jacket features a detachable hood, with a zip, adding an extra level of style and function.

Camo is back!

The camo print has been reinvented, with the new digital camo print hoody, a stylish update on the classic favourite. Thumb holes are included for extra warmth, ensuring that the sleeves do not roll up. The hoodie is relaxed in style, with a jersey-lined hood and a front joey pocket for storage, or to keep your hands warm when it's cold outside.


3. When comfort and cosy matters most:

As the months get colder, it is the perfect time invest in some winter warmth, still ensuring you tick the boxes in both style and luxury.

Stylish Sweat Pants!

This pant features a drawstring waistband, to help provide shape, support and comfort. The black zip on the side of the leg provides great additional, secure storage. Also, incorporated in the design is reflective detail, providing increased visibility in low light or after dark conditions.


Drop it like it’s hot!

This on-trend slouchy pant provides comfort and style. The front scoop pockets and back patch pockets add detail to the design, while the relaxed slim leg fit with ribbed cuffs, provides shape and structure to the end look. The drop crotch adds some street style to your overall outfit.

To see the entire Stylin’ It Range, please click the links below

Stylin' It Mens   -   Stylin' It Women's



Russell Athletic - 5 Lakeview Dr Scoresby, VIC 3179 Australia. Phone: 1300 654 766